Gounded Series: 1, Calm Your Mind on Martha Stewart Whole Living

Calm Your Mind from Caleb Custer on Vimeo.

The Grounded Series, six experiential videos that teach a powerful stress management technique using performance, videography, and music launched on Martha Stewart’s Whole Living site. The video debuts in conjunction with the article, “I Saved My Own Life” by Denise Maher which features Jennifer Edwards’ own story of overcoming chronic stress by coming home to her body every day. The editor at Martha Stewart asked Jen if she had any videos showing practical tools that she used. The Grounded Series was born.